MORSEY Swinging the 15KG MACEBELL
Loading...
Loading...
23,431
Loading...
Uploader Comments (baltimorsey)
Video Responses
This video is a response to World Highland Games Inverness 2007 16lb Hammer throw
see all
All Comments (19)
-
I wonder how devastating is this when tried to a human skull.
-
FUCKING MOSH ON MORSEY BEASTEAAAH YEAHAHAHAHAAH
-
You are a true god of inspiration
-
@joshg6 Please make this contraption of yours, video tape yourself working out, and post it on youtube if you're still able to function.
-
It does, get a 12-16 lb sledgie, remove the wooden handle and have some shop weld any length of steel tubing or steel rod you want.
-
if you know anyone that works at a foundry they can make these really easy
-
thats really cool bro, but i cant afford one, so ill try makin one of my own :)
Loading...
7:56
circuit training ( rope , macebell ,kettlebell ,sledgehammer ) for strength grip staminaby chriz95dgdeyugefhhe11,182 views- 1:31
UFC / Pancrase Champion Josh Barnett Enjoys his 10 kg Macebellby scientificwrestling83,622 views
- 1:17
Jake Shannon - www.Macebell.comby scientificwrestling31,215 views
- 0:28
Bowling Ball Mace-Strongergrip.comby strongergrip11,671 views
- 2:40
Macebell (How to build a LOADABLE macebell)by naturalstrength13,543 views
- 0:24
Hindu Pushupsby pro5802186,360 views
- 4:03
Lyoto Machida Pressureby slugger40818,002 views
- 1:43
The Top Ten Moves of Karl Gotchby TheSuicidalDragon36,595 views
- 0:38
macebell 48lb - 22 kg (Hardest exercice I have ever done)by chriz95dgdeyugefhhe3,087 views
- 2:16
The Mace Bell Lever Bench Pressby Efedra425,113 views
- 2:22
Making Of A Fitness Macebellby heppsanhometraining3,574 views
- 0:35
Macebell Strength Training Basics DVD trailerby scientificwrestling20,231 views
- 5:24
FIRST EVER 100 non-stop swings with a 15KG Macebellby irishclubswinger2,870 views
- 0:29
24 lb homemade macebellby jppj1012,881 views
- 1:40
Karl Gotch Conditioning for Combat Sportsby asheater285,767 views
- 1:26
Homemade macebellby levidenum3,234 views
- 1:11
Monster Macebell training - 14kgby RKCHungary3,679 views
- 1:18
Indian Heavy Club Swingingby thermaxgym30,817 views
- 0:28
Scott Sonnon Bruiser Clubbell Swipeby thermaxgym33,258 views
i tried this today at my gym, i used one of those wieghed bars the aerobic girls use i think it was 20 pounds... is that good or does all the wieght have to be at the end...that was 3 hours ago and im starting to feel rubbery about now lol
geobros 2 years ago
thats a good start, but the weighted end does change the dynamics.
baltimorsey 2 years ago
what does this work out ? shoulders??
serpentphoenix 2 years ago
yes shoulders, arms, grip, the core... you will find that your whole body is involved.
baltimorsey 2 years ago
right! why drive a BMW when a 1973 ford pinto will get you to work just fine.
baltimorsey 3 years ago