Mindful Freedom Yoga, in Reisterstown, MD

If you are interested in doing Yoga at a beautiful and extremely peaceful setting, please go and see the friendly people at Mindful Freedom. They offer classes for all skill levels at affordable prices, and specialize in teaching people with limitations. The first class is always free!

Located at:
317 Main Street Reisterstown
Reisterstown MD 21136
(Behind "The Elephants Trunk", in the Purple Barn's side entrance).
(410) 900-3381
Website: www.mindfulfreedomyogastudio.vpweb.com/d­efault.html
E-mail: jennheinstadt@verizon.net

Schedule of Classes:
Sunday: 10:00 am-11:45 am, Mixed, taught by Sandi, level 2.
Monday: 8:00 am-9:15 am, Mixed, taught by Sandi, level 2; 9:30 am-10:45 am. Introduction to Yoga, taught by Sandi, level 1; 4:30 pm -5:45 pm, Gentle, taught by Jo, level 1; 6:00 pm-7:30 pm, Yoga Flow, taught by Jenn, level 3.
Tuesday: 9:30 am-10:45 am, Chair/Gentle, taught by Rachael, level 1; 4:30 pm-5:45 pm, Gentle/Continuing, taught by Jenn, level 1-2; 6:15 pm-7:30 pm, Restorative/Relaxation, taught by Jenn, level 1.
Wednesday: 9:30 am-10:45 am, Gentle/Continuing, taught by Jo, level 1; 6:00 pm-7:30 pm, Mixed, taught by Jo, level 2.
Thursday: 7:00 am-8:00 am, Early Salutation, taught by Margo, level 1-2; 9:30 am-10:45 am, Introduction to Yoga, taught by Jo, level 1; 4:30 pm-5:45 pm, Introduction to Flow, taught by Jenn, level 2; 6:00 pm-7:30 pm, Yin/Gentle, taught by Jenn, Therapeutic level 1 (This class is full for the Fall Session).
Friday: 9:30 am-10:45 am, Shanti Flow, taught by Jenn, level 1-2; 6:00 pm-7:15 pm, Yin Yoga, taught by Jenn, level 1-2.
Saturday: 9:30 am-10:45 am, Introduction to Yoga, taught by Jenn, level 1, (This class is full for the Fall Session); 11:00 am-12:30 pm, Mixed, taught by Jenn, level 2; 1:30 pm-2:45 pm, Prenatal all trimesters, taught by Jenn.

Music By:
Neil Young
"The Emperor of Wyoming"
From the Album:
"Neil Young"
(c) 1968 Reprise Records

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