5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy

MySpace Friend Me
http://www.myspace.com/psychtruth

5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your butt for a great bikini body.

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Category:

Howto & Style

Tags:

• minute
• min
• tone
• butt
• workout
• training
• fitness
• tammy
• exercise
• bikini
• body
• psychetruth
• routine

[sreyashiification]

awesome



[lilsaintx1]

wow that 5 mintues kicked my butt, but i'm definitly going to continue to work out like this. Thank you

[BiteMyBamba]

this workout is the best!! :D I've Been searching for an exercise that can help my butt. i love that there short exercises that arent that hard and its like there no effort put into it! Thanks Tammy!!

[mari4rindika]

I've been doing this for one complete year now. I am 51 and Asian. Thank you, Tammy I love the workouts. Yes, 3 times a week is for me.

[Lesrevesdhiver]

@yezz999 maybe do like 3 sets 3 times a week, no need to overdo stuff. However, don't forget to mind your diet so that the fat covering your abs will vanish,

[lia4able]

@yezz999 yes for sure! 2 or 1 time a day is enough for two weeks, i got nice abs now :)

[yezz999]

seriously i want to know

if i do this 3 times a day for two weeks can my stomach become smaller with a liittle abs?

[yezz999]

first time i hard to breathe! :D