Students final project from Chen's First Year Seminar (FYS) class at Shenandoah University. This clip explains Tai chi and its combination of moving yoga and meditation, and how it relates to Zen Dance. This clip also explains the benefits of each form of dance.
Your video on Zen dance is very interesting. Well done. I have a video on Zen Dance under my list called Zen Moving Meditation. Thanks for this video, I really enjoyed and am very familiar with Butoh.
DiaShanti 4 months ago