Dr. Sandra Parker - To Have and To Hold: The Relationship that Grows You

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Uploaded by on Apr 12, 2009

There is a way to know when growth is calling, and a way to answer that call for maximum personal power. It is in your relationship with yourself - and specifically your relationship with little signals of anxiety in the body, asking for your attention. As you grow your ability to attend to your signal anxiety, and to hold yourself in the felt experience of vulnerability, you can risk feeling the depth and truth of your core emotion. And you can grow.

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