HongKong steamed fish 香港清蒸魚

Chinese and english recipe/ instructions below :

材料:
1. 一條魚, 365 克 = 12.87 oz
2. 3 棵青蔥,( 2 棵在蒸碟, 1 棵切絲)
3. 5 片薑( 3 片蒸用, 2 片切絲在淋汁用)

淋汁:
1. 3 湯匙油
2. 2 片切絲
3. 3 湯匙生抽
4. 半荼匙糖

裝飾:
少許芫茜

做:
魚洗淨去鱗及內臟, 放少許鹽全身和肚輕力按摩擦幾下, 用水再洗淨, 用紙抹乾, 放半荼匙鹽和少許胡椒粉全身和肚擦勻, 等 10 分.
水沸, 蒸碟放 2 棵青蔥, 白色部份切開些, 放 3 片薑, 把魚放在青蔥和薑片上, 大火蒸大約 10 分, (魚大時蒸多1 至 2 分, 小的大約 8 至 10 分)
熱水倒入換魚碟內, 放魚前倒去水和抹乾碟( 放魚時碟要熱),
10分後, 取出魚換碟, ( 蒸魚水不要), 放青蔥絲在魚上.

Pan 熱放入 3 湯匙油煮熱些, 放入2 片薑絲爆香些, 加入3 湯匙生油, 加入半荼匙糖煮沸倒入青蔥絲上, 放芫茜面.

Ingredients:
1 fish 365 gram = 12.87 oz ( I used a grouper fish but a trout works perfectly as well)
2. 3 spring onions
3. 5 slices ginger ( cut 2 slices in strips for sauce)

Sauce:
1. 3 tbsp oil
2. 2 ginger slices ( cut in strips)
3. 3 tbsp light soy sauce
4. 1/2 tsp sugar

topping;
some cilantro ( coriander)

Category:

Education

Tags:

• 中國
• 廣東
• 香港
• 傳統
• 清蒸魚
• 青蔥
• 薑
• 健康
• 有益
• 說廣東話
• 食譜
• 指導
• 廚房
• 料理
• 好食
• 簡單
• steamed
• fish
• healthy
• Hongkong
• china
• cantonese
• cooking
• tutorial
• how
• to
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[bren5209]

sic jai = A vegetarian meal usually eat by monk..but some Chinese will make that for worship, and eat on that day..It usually have mushroom..A good example would be the meal at temple in Lan Tau island

[wantanmien]

@bren5209 Hi, look like this Buddha's delight, 羅漢齋 :-)

[bren5209]

Thanks for the video..Can u make one about Sic Jai? As vegetarian dish..

[wantanmien]

@bren5209 Hi, I don't know what is Sic Jai ? Please give me more information:-)

[binfoon]

You are number 1 dai yut ! I ilke your cooking style.

[wantanmien]

@gilbertkkcho 你好, 瓷碟凍放下蒸魚, 令蒸魚很快凍不好食, 蒸魚要熱食 :-)

[themangalover1]

@ganieeee if you have a steamer pot its pretty easy my mom usually cook it for 20 min in a steamer,it depends how big the fish is too.

[ganieeee]

i will give a try for the steamed fish! steamed fish is so hard to cook cos u never know how long u hv to steam it

[wantanmien]

@JimmyTheKiller Hi, I am on the way now . Hehe !

[JimmyTheKiller]

@wantanmien i might try then, still it would be better if you were there to cook it for me haha

[wantanmien]

@JimmyTheKiller Hi, don't worry, give youself confidence others people can do it, you will be able to perhaps better. Have a lovely day :-)

[JimmyTheKiller]

that looked really nice, I don't trust myself with cooking a whole fish though.. I'm scared I will mess it up