Polyphasic Sleep Blog 10-18 - Read the Desc.

Notes: I am going to get a Canon 7d for the holiday season as my gift from my twin. I want to make an entire video that follows me around during my 22 hour day or maybe throughout the entire week. I hope you will look forward to this coming out around the holiday season, in HD!!!

Also, it's not a wedding ring, it's a promise ring - I am abstinent before marriage. Isn't it silly that the only question I got was this these two past weeks!

There are a couple of you who talk about starting your own vlog, if you do, send me a link so I can put you on my friend or favourites feed. I tout the benefits of polyphasic sleep whenever I get a chance. My coworkers are seeing more and more the benefits, I think I'll have them corrupted in a few months.

On the rare occasion I wake up tired, or on the not as rare occasion I miss a nap from being overly hyped up (Or if I just saw Paranormal Activity) I still never take an extra, and if I wake up tired, its far less tired than my coworkers ever are and they are all 8 hour monophasers. So yes!! It can be done, apparently long term. I'll remind myself now, I have gained weight, some of it muscle, some of it just weight, I want to talk about weight and polyphasic sleeping. Im certain it was this that has caused my metabolism to slow worse than even before and before it was very, very slow. Here's to hoping when I get off of vegetarianism (January 15th I will no longer be vegetarian) I will be able to eat the lowfat chickeny protein my body used to love.

Until then!

Category:

People & Blogs

Tags:

• polyphasic
• sleep
• poly phasic
• log
• blog
• uberman
• schedule

[tylersloeper]

Awesome video, I find it hard to believe the authenticity though. You look to be in too good shape.

When I did uberman's -- yuck, such a struggle. Then again I never did it for 5 months, so I'm gonna take a look at your other vids and see if there is something that i was missing. If they DO hold up, then you are an inspiration to us all.

[aeia]

@tylersloeper Start from the beggining and watch my tone - it only took 30 days before I stopped feeling tired. Did you do that? I did end up ballooning weight wise :(

[nepalihercules]

lol why would a beautiful girl like u have that abstinent ring? i'd be so pissed if u were my gf. id still love u but cmon. well i'd want to marry u asap.

[aeia]

@nepalihercules Mostly because of people like you who want to get in my pants, it weeds out the people who are in it for my physical appearance versus brain. I'm not saying I'm brainy, simply saying, when this wears off, that's all you have left.

[shinunojutsu]

Hi Aeia, I was wondering if you could suggest ways for people wanting to adapt to polyphasic sleep but while in school/college. Perhaps the everyman schedule? Also, I've been having trouble fighting the urge to go back to sleep when I need to wake up. I know you've said not to give up and that you need conviction and a reason, but that motivational voice in the back of my head just isn't present when I need it. How can I perhaps gain that extra willpower/self-affirmation?

[nepalihercules]

@aeia cool beans, marry me?

[CobhParkour]

gonna make my own vlog i think as i will start doing the uberman soon and want something 2 do during the late hours of the night

[sagz117]

hey, i just discovered polyphasic sleeping a few hours ago, i'm wondering what my schedule should be, considering i'm not at my house 24/7..very confused please help

[shapiraavi]

I seen your schedule, although I'm just wondering how many minutes do you sleep each time? For example, "6:40 am" so you sleep till like 7:00 am? 20 minutes? Thank you.

[aeia]

Actually, after MUCH experimentation and many times of waking my twin during her alarm, we have found the best method is to use a vibrating cell phone alarm, and put it under your cheek while you are resting.

1. Best way to wake someone up is by touching their face.

2. Noise is closer to your ear

The combo has not failed my twin yet and she had many troubles with accidentally sleeping through her alarm.5 minutes after it went off, while the alarm is going off, I would have to wake her.