Incline Sit Ups w 25 lbs (4 weeks out NPC bikini division prep)
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Uploaded by sarahdionna on May 7, 2011
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she so sexy
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This doesn't cause blacking out? It scares me just watching you sit up so fast!
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I'm just feeling the dizziness in my head! good for you!
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I did start feeling lightheaded while doing those and I did get exhausted. Caffeine seems to be helping my POTS for now. I still can't lift or do cardio around the time of my monthly cycle and I still have bad days or recovery days but on the good days, I go all out and take advantage of them.
sarahdionna 9 months ago
Hey Sarah, you have been doing amazing exercises. wow.Has it helped your POTS?
potsinfo 9 months ago
@potsinfo Right now I am actually fainting almost daily and not able to go to the gym. I don't know if the exercising helped my POTS or not but it helped me out tremendously mentally because I really miss exercising and how much POTS affects me with it.
sarahdionna 8 months ago