CrossFit Journal - A Day in the Life of a Starr
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Uploaded by CrossFitHQ on Nov 21, 2011
"Since I cannot pick all of the amazing Kelly Starrett movement videos I chose this one about The Supple Cape Buffalo himself. What is coaching human movement without knowledge of how humans move, stick, and get unstuck?" - Mikki Martin of CrossFit Kids
This is a Free Download from the CrossFit Journal (http://journal.crossfit.com).
- 36 likes, 0 dislikes
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KStarr.....you rock man!
Mightynr1 2 weeks ago
Very informative.........where can I learn more?
chrapladm 2 months ago
Bruce Lee would've been the king of crossfit
johnheather1 3 months ago
The static hair at min32 is the +1 moment!!
harmhoff 3 months ago
KStarr is the man.
cheeseburns11 3 months ago
wait duh i know where he lives haa
cheezeluver4 3 months ago
great watch. Very informative as always.
E11ama 3 months ago