Whey Protein Pancake Reicpe

http://www.buybulkwhey.com/ Here we took a recipe from a customer (sean in Boise). Pretty yummy! In the video you see wee mix up about 2 cups of coaches oats pancake mix with 4 scoops of the BuyBulkWhey.com whey protein powder and 1 cup of water. (make sure you follow the recipe on the bag because they call for an egg and some oil too). We found later on that if you blend this in a blender it turns our really good! In the video we just whisked it up. let us know what you want to see next.

Each cake ended up with about 30 grams of protein.

http://www.coachsoats.com/other_products.html

Category:

Education

Tags:

• whey
• protein
• pancake
• recipe

[RtTeEn]

300g of protein..

[buybulkwhey]

@RtTeEn Not per pancake..lol

[sanitary103]

4 scoops seems a bit excessive in one sitting, don't ya think? that's at least 80 grams in one shot; don't think your body can even process that much all at once

[buybulkwhey]

@sanitary103 I do agree, I usually split them in fourths, and snack on them.

[shawandrew]

I notice you don't put them in the blender. I'm not familiar with "coach's oats" but usually when I make pancakes with oats I blend them. Any reason you didn't do that?

[buybulkwhey]

@shawandrew No it's just what I had

[Kravera911]

stop hitting that thing!!!

[buybulkwhey]

@Kravera911 I know I know...I just get excited when I make pancakes LMAO!!

[UrbanAssault]

@FobSquat07 4 level scoops are 125g.

[buybulkwhey]

@deissi10 SWEET!!! That sounds YUMMY!! Hope all is well in Finland

[deissi10]

Good recipe, I did these cakes with choco-mint whey without adding any other flavour. They ended up eatable ^^ Next time Im gonna add some raspberries or banana :) Thank you from Finland!!

[buybulkwhey]

@evilways7 Depending on the size of the pancake, right around 275