Systema Israel basic solo chain work
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very nice. another great workout, training multiple faculties.
kalevraa 2 years ago
These drills are great. Great for relaxation and movement. Please keep the vids coming!!!
bluto247 3 years ago
Thanks - more great work to play with - I know what I'll be looking for at the hardware store..
Tim..
ShinkyuTim 3 years ago
Yes, Thank You !
KLIQ4 3 years ago