Ultimate Skating Skills & Drills 4 Beginners to Pro's Vol 2

Former Toronto Maple Leafs Skating Coach, Sonya Shewchuk is back in the rink with a new set of drills and techniques that will improve the coordination and acceleration in your game. She also leads a series of defense drills that will take your hockey game to the next level. So, if you are ready to improve your skating skills, or if you are looking to learn some new ones, this DVD will help guide you, step-by-step, so you can reach your goal!

Skating Drills covered in this DVD are:
• Proper Stretching from Head to Toe
• Warm-Ups
• Zig-Zag, Figure 8, Acceleration,
Acceleration with a Puck &
Horseshoe Drills
• Defense Drills such as: Forward to
Back, Back Flip Around, Back Cross
Forward Run & Behind the Net
• Skating tips from Sonya Shewchuk

Bonus "Post Game Interviews" with
3 time Stanley Cup Champion Mike
Krushelnyski & Former NHL Hockey
Player Reid Bailey.

This will be available online on our website at www.inspired-studios.com on December 18, 2007

Category:

Entertainment

Tags:

• Inspired
• Toronto
• Maple
• Leafs
• Skating
• skills
• drills
• Coach
• Sonya
• Shewchuk
• defense
• NHL
• Reid
• Bailey

[johnpotter26]

wtf? useless vid

[NextCrOSby87777]

i know sonya shechuk and mike krushelnyski. when i went to there camp we did all of that stuff.

[shadowflame47]

Nice skating!!