Bad Seated Row Technique #1
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@mrdiko like a pigeon xD
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lol
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who really cares...why would you give a shit what he's doing
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I have seen worse, this guy could easily be corrected.
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I see nothing wrong here(serious).
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Why is this bad exactly? His back is straight, elbows could be closer to the lats. The bending of the head forward is wrong.
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Dig through the ditches,
And burn through the witches
I slam in the back of my
Dragula :))
sinthetix1 1 year ago 4
Look again. His head comes forward and rib cable is depressed as he rows.
mrdiko 2 years ago