Pre-Natal Yoga: Highlight Video of Dr. Christine Anderson's One-Hour Dynamic Prenatal Yoga DVD

Dr. Christine Anderson, Los Angeles based chiropractor Board Certified for Pediatric Chiropractic Pediatrics with degrees in pediatrics and homeopathy, created a 90-minute Prenatal Yoga DVD that is getting great reviews throughout the country. Yoga during pregnancy is another great way to stay in shape and work muscles that will be needed during labor and the post partum period. Yoga`s benefits extend beyond the physical, bringing in breath work, focus, and the mind-body connection that are crucial for a healthy delivery. If a woman has never done yoga, it is best to go to a class tailored for pregnant women. Prenatal yoga videos and DVDs are also great to use at home if classes are unavailable. Check out his 3 minute highlight video of the terrific yoga program she put together, for more info about Dr. Christine Anderson and her practice go to www.kidchiropractic.com

Category:

Education

Tags:

• prenatal care
• dr. christine anderson
• prenatal yoga DVD
• pregnancy
• women
• health
• supplements
• new age
• holistic
• spinal adjustments
• babies
• maternity
• mid-wife