Anxiety Disorder Symptoms & Treatments : How to Control Thoughts with Anxiety Disorder
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Maybe it's just the way I am... Maybe that's the kinda guy I beg to bear with. I don't know... All I know is that my life is filled with Prizes of Joys, but deep down inside my own mind, I'm filled with Loneliness and Sorrow... I wish I could go back to my younger days, and be the man I am now... Instead of hiding all of my Thoughts locked up in a cage where I don't have enough strength to let out my Freedom of Speech's... Talking to others, and having fear along with it, troubles my mind...
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fly where ever direction it leads me to. I always known that I had a very strong and powerful will, but I never really got a chance to prove my will in front of others.
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I thought if I were to challenge Satan and the system I am dealing with... I thought that if I could Overcome who he is and what his intentions are to doing to others and my self, I would feel free again... But I was wrong, he's got my number whether Jesus is here for me or not, it is very hard to over come him in the stage I am facing at the moment... But I just don't get it for some ironic reason I just want to keep pushing my self forward with the sins he brings me and just let my wings
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I am Having big time trouble with the fear in Anxiety, the shyness is no problem but it's the fear of People I sense to trust, on. My trust is very hard to accept and to receive. I had major Mental issues in the past and for some reason it feels like they are all collecting in my brain one by one, For some reason I say to my self, I just want to suffer and suffer until each and everyone of them are gone. But it's Never that easy.. Satan Has set his eyes on me, because Of a Challenge I gave him.
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I have HORRIBLE anxiety attacks. Honestly I'm having one right now. I have been in hospitals trying to control it but nothing (but medicine) has helped me. My anxiety keeps me from being able to do anything.
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I allways have anxiety attacks after i binge drink! except today i had the worst attack yet, i thought i was going to have a stroke becaus my hands wer numb and tingly same with my feet and i felt light headed and dizzy! i wento emergency and it got worse when i got there! was hooked up for about 5 hours! it was just an anxiety attack thank goodness! i really thought i was going to die!
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@CornCakes33 hey how r u now? if ur alive when reading this after a year of ur post you know that anxiety wont kill you and you dont need to die, newys tell me how r u now and how is life
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I have Pure-O (OCD), depression, and anxiety; I also used to be a little bit of a hypochondriac, but lately, after going vegan, I started thinking "what if you're anorexic?", then, it ALL started! I began to have anxiety and obsessive thoughts about food.. I'm beginning to fear I'm anorexic..I love food and do not exercise compulsively, but I can't seem to shake the anxiety..I get a lot of intrusive and "what if" thoughts, so is it just OCD and me over-reacting?? PLEASE respond quickly!! thx!!
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dam i hate having anxiaty cus my hole body starts getting numb
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@euggold So by doing all of that you felt normal and in control of your life? and all of the anxiety symptoms want anyway?
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I had a panic attack once and have severe anxiety...the best way I deal with it is to look at myself in the mirror, tell myself I'm a sexy beast, tell jokes to myself, think of funny times, try to recall memories, talk on the phone...STAY BUSY IS THE KEY...IDLENESS IS THE DEVIL...eventually you will get back to normal...nothing is overnight, you must work at it everyday.
euggold 3 years ago 18
The only way to overcome panic attacks for good is to not focus on the actual attacks themselves but to understand why they happen it is the that cause the attacks. Medication can help, the true answer is talking to someone who understands, cares, who will not judge you and who will offer you support and positive reinforcement. Talking about EVERYTHING you think about and understanding the thoughts, feelings and behaviours. It is simple, the hard part is trusting someone with all of yourself.
brittania1974 3 years ago 9