Makeshift Band Box Squats

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Uploaded by on Oct 11, 2008

Some DE work. New lift for me. The tension on the bands is ~185lbs at the top. I'm still working on tweaking my setup. I really need to get some real bands :@

2x6x135
3x2x225
1x2x245

Any helpful feedback would be appreciated. I've only been working with bands for a few weeks and I'm not sure what my loading parameters should look like.

Category:

Sports

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Standard YouTube License

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