Physical postures and special internal maneuvers, called Asanas, Mudras and Bandhas, can bring relaxation, good health, and much more. With correct application and sequencing of phycial methods in combination with sitting practices, including Deep Meditation and Spinal Breathing Pranayama, whole-body ecstatic conductivity (Kundalini) can be safely awakened and expanded to unbounded Joy in everyday living.
Just some facts you can research on...
Kundalini is an African practice. What is today known as Kundalini Yoga
or the Serpent Power, was discovered and practiced in Ancient Egypt.
TH3D1R3CTOR 1 year ago
I am john the baptist for the 2nd coming. My Space highestprecision
inertialcapacity 1 year ago
divine yogani, your sacred teachings are beautiful and alighting from the inner light and experience!
gratitude for whom you are and your teachings!
aum
nandhi108 2 years ago