Plyometrics Training Exercises : Angled Lean Plyometric Exercise
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Did he break the wall at the end?
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this is not a plyometric exercise
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who the fuck cares if this is plyo or not?! get a life!
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Good exercise......these morons should stop worring about if it was ply or not....get a life.
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this isnt plyometrics
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NIce double chin
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idiot village!
1 year ago 2
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plyo ??????
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lol it b so funny if he slamed his head to the wall and made a whole XD
1 year ago 2
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@billysue2 well he did kinda say in previous videos its not all plyometrics, he said there were elements of stability training, besides you know video titles can be deceiving!
12 videos
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this aint plyos idiots.Its a core and shoulder stabilisation exercise
billysue2 3 years ago 21
Please explain to me how this is plyometric.
SickYeti 2 years ago 13