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Pilates

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Uploaded by on Dec 4, 2006

www.sporhocam.com
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Pilates Mat Exercises

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Sports

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Standard YouTube License

  • likes, 60 dislikes

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Uploader Comments (sporhocam)

  • Pilates should follow your breath and feel each exercise with your breath slowly and controlled manner.

Top Comments

  • good night... -.-zZ*

  • why couldnt you talk or something :P

    im pretty sure that was mostly yoga

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All Comments (41)

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  • pilates-convention(dot)com - the first International Pilates COnvention in Romania. Apply now and come on 21-23 Oct. 2011 to learn from the best trainers of Europe and USA.

  • Malisimo.

  • great! your performance is realy so perfect! not often to see!

  • It didn't need an annoying voice. If you pay attention it's easy to follow.

  • Sorry if i tell you all, but ...I don't like to watch male Pilates!!!

  • this is pilates and the silence is a ctually a part of the routine, you need to foucos thats why silence is helpful, our pilated coach always said that to us.

    good job

  • No voice as to what he is doing, no soothing music playing. Looks more like a yoga warmup than Pilates.

  • Después no digan que pilates no se parece a Yoga, aunque creo q acá se ven las dos disciplinas. Está muy bueno igual.

  • Después no digan que pilates no se parece a Yoga, aunque creo q acá se ven las dos disciplinas. Está muy bueno igual.

  • excelente clase para aburrirse y quedar dormido.... NO ME CHINGUEN ...

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