A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. More: http://www.gaiam.com/category/fitness-center/eastern-practices.do
it comes on gaiam quigong for begginners dvd
filipinorice 2 years ago
for scientific data look for the discovery channel's documentary about master fu wei zhong with his qi gong
xiaolong00 3 years ago
Beautiful...the generative force.
JeremyPfeiffer 3 years ago 2
I would like to see a little scientific data.
anthonyo99 4 years ago
Please could you tell me how to find this documentary, many thanks
247mmg 5 years ago
A great primer for Qigong practice.
steve2522 5 years ago
that really was short.
looker768 5 years ago