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Dr. Udo Erasmus: fish oils VS vegan DHA - Who needs it? (Part 4)

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Uploaded by on May 30, 2010

To continue with part 5 click here: http://www.youtube.com/watch?v=ze8qGh782GE Part 4 of 10: an interview with Dr. Udo Erasmus on nutrition, fats & oils, with a special focus on vegetarian & vegan health: What are the possible weaknesses or dangers in pursuing a vegetarian/vegan diet? Which fatty acids are essential for optimum health? How do vegetarian & vegans get their DHA and EPA? What about a vegan raw food diet?
Also check out: http://www.udoerasmus.com
Nutrition & Lifestyle consulting based in Munich, Germany: http://www.morealive.de

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  • This guy came out with a book, Fats that heal and fats that kill. Tells you everything about nutrition..

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