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Senior Nursing Capstone Project: Stress Management

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Uploaded by on Apr 5, 2010

BloomBoxTV brings you four senior nursing students: Susan Omoregie, Jennifer Torres, Mishka Polidor and Renee Vales and their Stress Management. Here's how they describe it in detail:
"As nursing students we've learned that every person experiences stress in one form or another and it can lead to negative mental and physical effects. We would like to share this information with the Bloomfield College population.

The goals of our capstone are to provide awareness to resources and provide strategies to reduce stress amongst Bloomfield College students. In order to do so, we collaborated with a number of administrators both on and off campus. On campus, we are holding several information sessions in the Science Building, posting flyers around campus, using campus television advertising, and holding a number of workshops to provide further information as to ways of reducing stress to a functional level.

Proposed dates for the activities we planned are the ff:
Thursday, February 25: Campus Information Session #1 in Science Buildings 1st floor Lobby (12:30pm-2:30pm)
Thursday, March 4: Campus Information Session #2 in Science Buildings Basement Lobby (12:30pm-2:30pm)
Friday, March 5: Bloomfield Colleges Annual Overnight Wellness Retreat (on behalf of Health Services) where the capstone group will be using a labyrinth as a means of relaxation/meditation to reduce stress
Thursday, March 18: Exercise workshop (in collaboration with campus athletic trainers) @Shelby Art Room in Library
Thursday, April 6: National Stress Out Day @Montclair State University
We hope to see you all there!"

And we - BloomBoxTV crew - say to all of you: if you don't like to read, you can always see for yourself what's it all about! ;-)

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