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The ABC's of Training-Agility , Balance and Coordination

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Uploaded by on Oct 30, 2008

Whether you are a Hockey Player Figure Skater Roller Blader or Recreational Skater- you will become a faster skater at home! Jay Kirk, Founder of Goaler One and personal Coach to 1000's of Athletes from beginner to Pro Worldwide will put you through 2 hours of training along side Danielle Paille of the Boston Bruins. Check it out!

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  • looks cool!

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