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Restorative Yoga Poses : Restorative Yoga Supported Fish Pose

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Uploaded by on Oct 2, 2008

In the fish pose of restorative yoga, use blocks or bolsters and focus on deep breathing. Learn restorative yoga poses like supported fish pose from an instructor in this free yoga video.

Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner/operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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