32.3 Hip Flexor Rectus Femoris Stretching
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man mine both are hurting and want to stretch it. I copied you , when you went down with one leg it hurt on my bending leg. I need one for laying down and doing it some how. Can you show one?
noob2006bc 1 year ago
Consider showing her getting into posterior pelvic rotation a little longer. -CP
cpho09 2 years ago