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Bicep and Tricep Super Set

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Uploaded by on Oct 29, 2008

This is a great super set that i like the do that involves the bicep an tricep.

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (massiahd)

  • How much did that bar cost? im thinking of getting one

  • To be honest, I have no idea. I got that bar from my martial arts temple next door. I could be slightly ignorant and say that it costs as much as it weighs, much like actual weights, but I'd bet that I'm wrong. You'd be much safer going to a sports store than to ask me. I've never bought a weight in my life. Thank you for watching and commenting!

  • well, another tip, get an easy bar, -curl bar- you can hurt your wrists with this type of bar.

  • I actually find that an e-z curl bar hurts my wrist much more than a straight curl bar. Everyone is different though.

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All Comments (9)

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  • ur a pussy

  • amen to that.

  • But really.

    HOT TIP GUYZ:

    Proper form is for badasses.

  • COACH SAYS YOUR A LITTLE BITCH!!!

  • nice, make a flexing video showing your biceps

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