Tripple Threes - Padwork & Sparring
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Uploaded by sweah on Apr 11, 2008
Mixed video from the MMA afternoon class at Tiger Muay Thai & MMA Camp in Phuket, Thailand. Every class start with 3 rounds of shadowboxing, 3 rounds of padwork and 3 rounds of sparring. 3 minute rounds with 30 seconds of rest in between.
For more information about Tiger Muay Thai and the training there, visit http://www.tigermuaythai.com
Video recorder for my blogg,
http://solskenknogarskenben.blogg.se
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very cool song. gay song, u moron, obviously u are misguided, its perfect song for training, no more, no less.
solbap 2 years ago 3
Nice vid.
Mayhem1377 3 years ago 2