How to Do Triceps Dumbbell Extensions

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Uploaded by on Jul 1, 2009

Working out the triceps with triceps dumbbell extensions. Learn how to increase muscle strength with dumbbell exercises in this video.

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Sports

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Standard YouTube License

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Top Comments

  • she actually has a really nice body, its thick with nice muscle definition on her arms and thick butt and thighs;) shes big in her breasts too which is a great plus, what a turn on woman

  • I'd tricep her extension ; )

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All Comments (87)

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  • thanks beautiful, id love to workout with u sometime

  • @Unavailable8923 She's from New York, but grew up in San Diego.

  • She has a slight accent, but I can't place it. What accent is that?

  • @BlackMumba500 I agree too lol

  • @BlackMumba500 i agree... 

  • she gets down right to the point ;)

  • @TyrantDNA I don't think so. Always make warm up, and watch out for your back. I'm 17

  • i like her pits would be even better hairy

  • Is this bad for my health or growth because i'm 15 years old.

  • it's a trapp!

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