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Right Ratio of Rest (Pt 2): Benefits of Sleep

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Uploaded by on Aug 25, 2007

In the second segment of the Right Ratio of Rest: Proportional Reasoning, R.J. talks with Dr. Charles Czeisler about what the circadian clock is and what it does in the body. Dr. Charles Czeisler also discusses the factors that influence the circadian clock and the benefits of sleep.

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  • lol we should have known this before

  • no wonder I'm short..

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