Ronny Rockel trains legs 2 weeks out 200kg front squad
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All Comments (72)
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Damn he have strong legs. Front squat is heavier than back squat. It looks like Ronnie can do much heavier than 200 kg.
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he should have placed higher in the 2011 olympia
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Only Ronny can get away with dropping his pants to pose in the middle of the gym.
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Perfect front squats! I do mine with the arms out too and even 225 feels heavy!
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That gym ain't got enough plates for Ronny.
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now THIS is how you train legs.
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4min 17 saskia wasser ....... wie geil
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This is one of the bodybuilder whos training I respect.
Apjooz 2 years ago 33
watching clean training like this makes me wana go pump weights
fwaapo 2 years ago 26