Lower Body Isolation Exercises : Forward & Reverse Lunges

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Uploaded by on Apr 2, 2008

Your legs are vital in any workout. Learn some great tips on how to do forward and reverse lunges during your lower body workouts in this free video.

Expert: Madison Chase
Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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  • Yes MAM

  • That's the kind of physique all young woman should have. Very nice!

  • damnnnnnnnnnnnnnnnnnnnn

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