Navasana Yoga Posture (Boat Pose)
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can this cure my scoliosis?
henrysinaga 6 months ago
Thank you Jesse for the detailed explanation, must be great to have you as an instructor
PoweredByChocolate 9 months ago
Thanks a lot
tmlstraveller 1 year ago
I really enjoy Jesse's teaching style. Thank you for the post.
ladytess23 2 years ago
I love yoga, but for some reason I always roll back onto my tail bone with this pose. even though my back is straight, i can not balance on my sitting bones. I will try the arm trick you showed it looks promising.
alucard449 2 years ago
COol thanks for the help
MordecaiKart64 3 years ago
Thanks Jesse for your very well explained video.
catchoo66 3 years ago
aah, interesting
ruby45kid 3 years ago