DCAC Kangoo Jumps Aug 2009
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@rapesomeface The Kangoo Jumps take up 80% of the impact so the knee does not need to bend at impact. If your legs and body stay tight like a pogo stick you get a better rebound. The workout is great cardio, there are many applications to include running, atheletic training, rehab, childrens exercise, special populations, dance fitness. Hope you get a chance to try it!
jumpwithbeth 1 month ago
This comment has received too many negative votes show
The fake blonde should be very proud of her grand kids and all the weight she lost, but, she should not expose her midriff in public. 8 more memberships and she can afford a tummy tuck!
Flakattack9 4 months ago
@rapesomeface Did I ever say these were magical shoes? When it comes to exercise, not "one size fits all". The important thing is that people get up and MOVE. And for the record, I never noticed them jumping with straight legs in the video. Try a class before you try to debate with me or anyone else.
hotpinkmarker 6 months ago
@hotpinkmarker just look at them – jumping up and down with straight legs? you wouldn't do that barefoot because barefoot you can feel that you're going to fuck up all your joints. do you seriously think those shoes take up all the pressure? it's probably not even 50% of the impact those shoes are able to absorb… the impact doesnt magically disappear!
rapesomeface 6 months ago
@rapesomeface Ok Rapesomeface maybe you need to do some research or try the class. You are strengthening your joints, just not risking the damage that running does to most people. Good day...
hotpinkmarker 6 months ago
@hotpinkmarker not strengthening your joints might actually be one of the reasons why so many runners get hurt these days. do some research, theres not one study showing that cushioned shoes (and the kangoo is a pretty extreme example for one) actually prevent injuries…
rapesomeface 6 months ago
@rapesomeface Because you'll burn serious calories without affecting your joints.
hotpinkmarker 6 months ago
ok, and why exactly do I need kangoo jumps for that?
rapesomeface 8 months ago
nice
ale90734 11 months ago
hi, does it just take time to be able to do a workout like this?
I have a pair of kangoos and I am in very good shape, but after just two minutes into the workout, I am totally pooped!
I can"t imagine doing this for a whole 9 minutes!
The people on stage make it look so easy.
queensflight2 1 year ago