Run Injury Free with Jeff Galloway

Jeff has worked with over 200,000 average people in training for specific goals. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Jeff believes we were all designed to run and walk and he keeps finding ways to bring more people into the positive world of exercise. This talk will focus on how to build a love of running and how to run injury free.

A lifetime runner, Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic Team in the 10,000 meters. He remains a competitive athlete, continuing through a successful masters running career. He is the CEO of Galloway Productions, which conducts a broad range of training programs and events yearly; he also owns two specialty running stores. He has written several books on training and writes a monthly column for Runner's World Magazine.

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Sports