Shoulder Stretches for Shoulder Impingement

This video is the first of a series of videos on the topic of shoulder impingement exercises. These videos are brought to you by http://www.shoulderimpingementexercises.com

This video shows stretching and trigger point massage techniques for someone with shoulder impingement.

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Category:

Education

Tags:

• shoulder impingement exercises
• shoulder stretches
• trigger point massage

[ayokay123]

KILLER video!!!! Almost as if you were describing me perfectly...downward sloping shoulder included! Thanks!!!

[razputin75]

great video. most PTs don't know half of that stuff. THX :)

[irkelster]

Is this bad, when i was doing the supine - external & internal rotation i heard my shoulder crack?

[lagunaxo521]

See an ortho spec. All these guys are hacks

[defect0r1]

cheers mate! very helpful stuff. Thanks for taking the time to up this

[jaaaan11]

always warm up ur shoulders first - before stretching!

[drysea9]

¸.•**•.¸ Thank you so much ¸.•**•. you saved my life. ¸.•**•.¸¸.•**•.

[sz1sz2sz3]

May God bless you

[65higt]

I've had an impingement and shoulder blade numbness off and on for about two years. Last night my shoulder was hurting more than usual, so I did some research, found this video and went to the store at 1am to buy a tennis ball.

This morning my shoulder and shoulder blade feel 1,000x better! I never noticed how tight these areas were before and I had no idea the numbness in my shoulder blade may be causing my shoulder pain. Thank you so much!!!

[giorgos10000]

thanks