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Pineapple Cream Cheese Pie With Berries

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Uploaded by on Mar 5, 2007

Pineapple Cream Cheese Pie with Berries

Dietitian's tip: Instead of a whipped cream pie, this dessert — similar to a tart — has more healthy fruit. If you prefer, you can use any type of fresh, unsweetened berries, such as strawberries, blueberries or blackberries.
SERVES 8
Ingredients
8 ounces fat-free cream cheese, softened
2 tablespoons granulated sugar
1 prepared graham cracker crust, about 9 inches in diameter
1 can (16 ounces) unsweetened crushed pineapple, drained
1 pint raspberries, rinsed and drained




Directions
In a small bowl, mix the softened cream cheese with the sugar. Gently spread over the graham cracker crust. Refrigerate until well chilled, about 2 hours.

Just before serving, spread the crushed pineapple over the cream cheese. Add the raspberries. Cut the pie into 8 wedges and serve immediately.


Nutritional Analysis(per serving)Calories 176 Cholesterol 2 mg
Protein 5 g Sodium 294 mg
Carbohydrate 24 g Fiber 3 g
Total fat 5 g Potassium 91 mg
Saturated fat 1 g Calcium 60 mg
Monounsaturated fat trace




http://www.mayoclinic.com/health/healthy-recipes/NU00533
'The New Mayo Clinic Cookbook,' Concise Edition By Mayo Clinic Staff
Jan 1, 2005
© 1998-2007 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," are trademarks of Mayo Foundation for Medical Education and Research.

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Uploader Comments (chaguanas)

  • a pineapple is actually made of berries, so the title is a little redundant

  • @HalfbreedTrini The berry refers to raspberry, or any other berry you care to add. :)

  • do you have the recipe?

  • Recipe to the right of the video...where it says 'About this video...' Press the 'more' button to open it up.

  • what is cream cheese? i can never see it in the shops

  • Perhaps it's an American thing. Europeans find some American food items sacrilegious. A similar product is Neufachatal cheese. Or try 8 oz low-fat cheese and quarter cup margarine. Or equal parts ricotta cheese and plain yogurt.

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All Comments (26)

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  • ummm u should sit the fruit neatly on the pie... then mix a lil warm water with about 2 or 3 table spoons of honey and brush it on top of the fruit it will make it look really good and like it just came out of a recipe book ... try it!

  • ouhyrfuuifmjkfg

  • All your vids are making me hungry :O

  • its pretty good eating plain cream cheese

  • Try the recipe with regular cream cheese then. Not that hard to switch it out and it tastes even better in my opinion.

  • sweet thanks

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