TRX BANDS: Cardio Workout, Reshape your Arms, Chest, Thighes, Butt. Quick Workout

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[EyeWearMySunglasses]

I'm glad u show women doing some of ur moves!

[makingthebest09]

@EyeWearMySunglasses glad you like that...~ahmad

[aeonflux707]

I like this routine I will have to show this one to my man.  He would love it!

[makingthebest09]

@aeonflux707 let me know what he thinks once he sees the clip...will be making more..so the feedback will help...thanks!~ahmad

[phoebaxtr]

Posted this 3 days ago on the Cardio clip...my bad. Thanks for this video Ahmad. Definitely will try this. So many things you can do with the TRX bands.  Thanks to you too Cindy, you are fantastic. Ahmad, you're the best. Keep these videos coming :) ty~Sheila ..Hey, .I tried this & it is a killer!! Great job!! How much weight did you use?

[makingthebest09]

@phoebaxtr Sheila that dumbbell was a 45lbs.. Yeah I saw the post on another clip...lol...figured you were in a rush...hope you got in some great training...plan to workout hard today myself...but smart...like you...~ahmad

[SeliendaSmiles]

@makingthebest09

It's not hard to watch<333

Thank you for the excellent video and responding back<3333

~SeliendaSmiles~

I hope you check out my videos!!

[makingthebest09]

@SeliendaSmiles glad the music helped make the clip a little easier to watch...~ahmad

[makingthebest09]

@DAWNSTAROFDAVID I'm so glad the clip can help you...let me know how your training goes~ahmad

[DAWNSTAROFDAVID]

Thank you so much for showing us "regulars", how to workout correctly. This has changed my life!