8 Abs Workout for Abdominals- 6 Pack

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Uploaded by on Apr 10, 2009

In order to get eight-pack abs, there are a variety of exercises that can be performed, including lifting the legs straight up and lowering them to a stop before they touch the floor. Discover eight exercises that will allow a person to reach their goal of great-looking abs with helpful tips in this free video on ab exercises.

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Howto & Style

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Standard YouTube License

  • likes, 9 dislikes

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  • 1:21 i was like'' Wtf.. O.o''

  • @DingDongDants

    I totally agree with you! There workout is awesome!

    I have tried every work out there is and finally I

    have found something thats not boring & something

    I actually look forward to doing. I love my shape now!

    Anyway, if im not mistaken, its in the program at:

    AmazingAbs.info

    you are referring to, right? Thats the program im telling you.

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All Comments (279)

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  • 8 pack? I'd settle with any pack, just not chubby any more please! :o)

  • Awesome. I want this kind of movie where one tells me different exercise THIS QUICK. Not giving me lecture about how to do it. I know it once I see it so this one was PERFECT. Thank you

  • how the fuck that hot lady can do that

  • This is awesome thank you

  • love the way she says booom

  • do u have to have ur head lifted up

  • Would like to be American only to say "Awesome" all the time xD

  • Shes awesome 

    I'm doing it to get 8 pack but it's tiring OMG :/

  • NO I DO NOT WANT MORE. I CAN'T EVEN DO THIS. hahahaha

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