Vegas Hotel Workout

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Uploaded by on Dec 9, 2010

John Romaniello of Roman Fitness Systems (www.RomanFitnessSystems.com) demonstrates a hotel room workout, courtesy of Craig Ballantyne (www.TTFatLoss.com)

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Education

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Standard YouTube License

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Uploader Comments (RomanFitnessSystems)

  • do u realize you called him 'Braig Callyantyne'?

  • @drfitnessnow Of course. I always call him that. He, in turn, calls me "Broman." Just a private joke of ours. I know...it's simultaneously lame and adorable.

  • Great way to write off your trip to Vegas ;-)

  • @djhartmannn and how!

  • What is the purpose of the duck and unders? They don't seem very difficult.

    What are the spidermans good for?

  • @loum111 Duck-unders are really for hip mobility

    

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All Comments (17)

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  • dead hooker. lol

  • @RomanFitnessSystems used to be in a band...and I introduced one of our friends on stage as my 'closenal purst' friend instead of 'personal close'...didn't believe it till I heard the recording...anyways, good stuff for on the road!!

  • Good stuff man

  • Great video!! LOVE that you can do this workout ANYWHERE! Thanks for sharing. Hope you have a wonderful New Year!

    TheAbStand*net

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