TNT Kettlebell Bicep Curls
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8,508
Uploaded by ImpackTotalFitness on Jan 26, 2009
Diesel Crew exclusive! These are tough but a lot of fun...
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97 videos
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I just want to warm people that this is a dangerous exercise because this particular one can tear a muscle so please be careful!
rotccadet2010 1 year ago
My 7 year old son just saw this vid. I turn round and hes curling a 4KG KB using his belt :)
HookeyStreet 1 year ago
whats the name of this song?
noberugen 1 year ago
try a thick rope, works the grip, I made that up right now but sounds like it might work
ljuarez714 2 years ago
@symonhamer Where do you get the elastic bands?
shaka1221 2 years ago
Good idea - hadn't thought of looping some material through it like that, thanks
symonhamer 2 years ago
that isn't really that good for a guy that big.
preyfan 2 years ago