WMS-Reloaded 01-05-2009
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Uploaded by anointed1forever on Jan 7, 2009
I took a break in my weightloss journey to do some research and because the holidays were coming up. I'd like to make sure I am doing this the right way. My goal is to build muscle while losing fat like the women whose links are below. (I don't desire to get flabby by losing weight too fast!) My Inspiration: BeautifulBrwnBabyDol http://www.youtube.com/watch?v=deOQahMkvUo Tiffany Forni http://www.bodybuilding.com/fun/tiffany_forni.htm
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