The Pole Lady discusses how the perpetual search for the exercise that can turn a body into a caloric incinerator is on the minds of just about everyone wanting to shed a few pounds. Those who pole walk believe they have found just that!
The system is based on simply boosting your walking routine by adding poles and a motion similar to cross country skiing. The poles disperse body weight off your feet by almost 30%, making the system IDEAL for those with back problems.
To learn more about how pole walking is effectively used by people with a number of health challenges, please visit http://www.keenfit.com/about-poles/living-proof.asp
Link to this comment:
All Comments (0)