How to do a Headstand and using it for Learning the Handstand- tutorial
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come bro don't put your head on the poop stain.
3 months ago 70
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All Comments (44)
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good teaching man foreal
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I just did this head stand and its very important that you get into the right squat position before balancing your knees on your elbows. If you don't get into a squat position it makes everything a lot harder. *note if you want to gain core strength try doing this without the squat position.
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which part of your head do you stand on?cause it hurts my neck using my forehead
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@AztechBoyz32 XD Use a pillow... that's what I'm doing right now helps A LOT
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nice detailed tutorial, cool
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@AztechBoyz32 Getting use to it with practice.
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How to not feel pain on the head???
3 months ago 5
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do you use your forehead or the top part of your head?
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Oh great, i really like the Sam vids, keep em up!
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those are by far the most helpful tips i've ever gotten or come across for acquiring stability.
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excuse the title I was trying to explain that the headstand can help learning the motion/control for handstands
strengthproject 3 months ago 21