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Lower Body Dumbbell Exercises : Leg Extensions With Dumbbells

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Uploaded by on Jul 9, 2008

Leg extensions with with free weights workout the quads (quadriceps femoris muscles). See how to do leg extensions with free weights in this free dumbbell exercise video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

  • likes, 17 dislikes

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Top Comments

  • the weight needs to be below the knee for it to be effective AT ALL!! LMFAO!! Soccer mom fitness!!

  • thats fucking HARDCORE, are you an Olympic lifter, madam?

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All Comments (15)

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  • THIS IS THE DUMBEST FUCKING THING I HAVE EVER SEEN expert village is absolutely fucking terrible at every single video they do

  • she train from child

  • so much bro science it made me rage

  • lmao fail

  • agreed

  • yeah i dont think this excersise its worh it

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