Exercises for Functional Movement and Injury Prevention : Exercises for Developing Better Posture
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wouldn't ur glutes get in the way?
Sim882 3 months ago
I've been teaching patients this all week and 1) No one can do it as well as this guy on the video, not many could even get the arms perpendicular to the ground (myself included), and 2) I'm sore as hell from demonstrating it, but in a good way!
drtouchinsky 1 year ago
Awesome exercise.
drtouchinsky 1 year ago
OMG I can´t do that, I must have very bad posture, Help
AMIRA789456 1 year ago
No kidding, great stretch, this guy makes it look easy.
h5y 3 years ago
Lol you can say that again.I cant slouch it hurts lol.
6gording6 3 years ago
Good exercise,LOL, I tried it. It`s more diffucult than what it appears.
versaflex 3 years ago