Demonstration of Exercise ball or swiss ball and Kettlebell exercises with 35lbs kettlebells in Brent Cross Shopping Centre (Mall) London UK this video shows you can train with kettlebells ANYWHERE and also with other equipment Check out the people watching Jiten demonstrate. Towards the end Jiten demonstrates core strength by standing on an exercise ball.
Amazing flexibility, balance and strength !
cassiaa2009 4 months ago
@cassiaa2009 Thank you
jiten1982 4 months ago