Shape your butt muscles with easy standing exercises. Learn how to do the standing glute exercise in this free video from a personal trainer at Gold's Gym.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC
Excellent workout for those glutes! I did this today and I can definitely feel it!
1angel2heart 2 years ago
Very good exercise! I will add this into my programmes for my clients, much appreciated for the help. You have an awesome body, good work!
SammyJ21 3 years ago
oh wow this looks really hard, but i am going to try it out =]
Cubychick 3 years ago
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omfg! :(_________) 77494 video omfg omfg omfg omfg omg omg omg omg omg omfg omfg omfg that amazing omfg amazing!!!!!!!
TrEsTis 3 years ago