Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Stability Ball Combination Exercises : Stability Ball Exercises: Standing Glute Lift

Loading...

Sign in or sign up now!
24,175
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Jun 26, 2008

Shape your butt muscles with easy standing exercises. Learn how to do the standing glute exercise in this free video from a personal trainer at Gold's Gym.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Excellent workout for those glutes! I did this today and I can definitely feel it!

  • Very good exercise! I will add this into my programmes for my clients, much appreciated for the help. You have an awesome body, good work!

  • oh wow this looks really hard, but i am going to try it out =]

  • _________

    omfg! :(_________) 77494 video omfg omfg omfg omfg omg omg omg omg omg omfg omfg omfg that amazing omfg amazing!!!!!!!

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more