Fitness Training Basics : Fitness Training for Speed & Power
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This is great. Now I can get away from the cops a lot easier
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thnx bro ur vids r reaalt useful
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that push up helps alot for those people who have weak upper body strength but have good power in the legs.
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no man, it is YOU who failed in their lessons... not them
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with no facts, your assumptions are invalid and therefore meaningless, hence you have a small penis and no life with hate comments :)
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Alot of ignorant comments. Fuckin pussies.
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Bullshit...........
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dude your leg and this vid is helping me prepare for my soccer season
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notice he doesn't do a full excersice himself
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Wow no matter what expert village has a lesson on every one of them is fail...
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I love expert village, its free and has helped me with such a tonne of stuff
Gullick 3 years ago 6
This guy sounds like Shat, from Star Trek
jckracing2 3 years ago 5