Learn what dumbbell rows are and how to do dumbbell rows using free weights in this free exercise video lesson on using free weights.
Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro
i been working out for 1 year and a got really strong but i was always in pain thanks for all your videos i took a week off after i watched tham and now i have no pain and i got alot stronger faster GOOD FORM IS EVERYTHING
bigodeh21 2 years ago
Thank, this was helpful.
mojo15304 2 years ago
try to touch your shoulder blades together for maximum ooo rah
Bahaspoontown1 3 years ago