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Why Women Should Squat

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Uploaded by on Jan 20, 2011

http://www.hotfoxfitness.com
Women should squat to get stronger! Build lean mass, keep or increase bone density and burn fat! It is important to learn for a qualified coach before squatting with weight! For more information on how to learn to squat! Contact Lynnell Ible at 403 850 6043

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